How Online Play Therapy Actually Works
Wait. Play therapy? Through a screen?
Yes. And probably not the way you're imagining.
If you're picturing your child sitting perfectly still in front of a laptop for 50 minutes, making eye contact and explaining their feelings in complete sentences, I have good news.
That's not what we're doing.
Your Child Gets to Be a Kid.
We might draw, build, make up stories, sword fight, play games, go on scavenger hunts, read books, or head into the backyard.
I've been introduced to pets, abandoned on backyard play structures, shown mysterious treasures, and occasionally given an excellent view of a ceiling fan.
Sometimes we play online Battleship. And no, I don't let kids win. I love that game.
Your child can move, create, play, talk, or not talk. They can show me their favorite things, curl up with their dog, or build a blanket fort.
We work with what they bring, rather than expecting them to perform therapy correctly.
Their Own Space Can Be an Advantage.
For some children, being in their own space makes it easier to relax, connect, and express themselves.
Their favorite toys are nearby. They know where things are. They don't have to adjust to an unfamiliar office before we even begin.
And for parents?
No driving across town. No waiting rooms. No rearranging your entire afternoon around an appointment. And no difficult transition back into the car after a big session.
Your child gets to stay in familiar surroundings, and you get one less thing to organize.
What Do We Need?
A device with a camera, a reliable internet connection, and somewhere with enough privacy for therapy.
A few familiar toys, art supplies, or things your child likes to play with are helpful. No special therapy kit required.
Younger children may need a little help getting connected or gathering materials.
And yes, technology sometimes has the emotional regulation skills of a tired preschooler. We'll figure that out, too.
But Does It Really Work?
It can. The relationship between therapist and child is still central, even when we're not physically together.
I'm paying attention to your child's play, behavior, emotions, and interactions with me. I'm noticing what happens in our relationship, helping them make sense of their experiences, and supporting their ability to move through difficult feelings.
It's not entertainment through a screen. It's therapy.
And no, virtual therapy isn't right for every child. We'll consider your child's age, developmental needs, safety, privacy, and comfort with technology during our consultation.